Vegetable Casserole with Beans SH

Trek’n Eat Vegetable Casserole with Beans is a ready-to-eat wetfood meal built for situations where time and equipment are limited. White and pinto beans are simmered with soy beans, corn, peas, carrot, red pepper and green beans in a light tomato broth. No cooking, no rehydration – open the pouch and eat.

Each pack comes with a self-heating bag. Pour water into the bag, insert the pouch and a hot meal is ready in 10–12 minutes without a stove or fuel. Because of this, it works especially well in cold weather, at altitude, or wherever an open flame is not an option.

At 350 g per pouch, Trek’n Eat Vegetable Casserole with Beans delivers 392 kcal in a single vegan serving, with only 0.3 g of salt per 100 g. The sealed pouch is waterproof, sturdy and keeps for three years, which makes it equally suited to expeditions, emergency stock and military use.